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Change your Attitude, Heal your Soul, Balance your Life. Uplevel YOUR consciousness. Find your way HOME through MAAPS.


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money grows on trees…

I wanted to share a positive message about how the universe can and does respond to intention and attention.

My daughter wanted to go to the St James Tearoom.
It’s a fancy luncheon place that serves old-fashioned tea sandwiches dressed in cream cheese, cucumbers and flowers, with biscuits and clotted cream.
It is one of her favorite things to do.
She wanted to go with her dad and he rescheduled his afternoon patients just to take her.

He knows how fast children grow up. he remembers the day his son preferred the company of his friends to him, and he just wasn’t ready for that yet with this one…not yet.

Granted we have been lucky, our son stayed close by through college to really eek out the last bits of play with my husband and me. But it is still hard to let go. To see them grow. To watch them do precisely what we are teaching them to do — become their best self and have full and happy adventures in far away places…

It was a beautiful afternoon, a slight breeze in the air. As they were getting out of the car my daughter noticed something in the drain by the curb…she ran over to it and with her most precious smile presented to her dad a hundred dollar bill.

She was delighted. He was dumbfounded.

She had been saving for something special. And now she had found a hundred dollar bill. She felt very lucky. She was. She had a lovely tea and enjoyed all the festivities. When their time was up she took home her uneaten desserts and her special find.

The power of this story is exemplified in her simple belief that the world will provide that which she needs, without question.

Esther Hicks/Abraham encourage each of us to simply ‘ask and it is given'(Hicks, 2004). The Law of Attraction as she calls the energetic law of the universe referencing that what you attend to, what you put your energy into is what you will receive.  When you find yourself stuck it is a result of you simultaneously putting energy into releasing  something that no longer has value while also holding to it.  You allow fear to have a voice as loud as faith.  When this happens the energy of both are sent your way and your resulting experience is a lack of movement, or no change.

I see this often when I work with couples.  Each party is holding to resentments, or habits, or fears while also saying he or she desires to release it and move forward.  They find themselves in the same argument.  They reflect and trigger each other’s fear and reactivity.  This is a waste of energy.  Not simply a waste of energy in the argument but also a waste of the use of your attention and intention the pathway to focus energy toward the creation of your desire.

Each of you reading this can have the same experience of money simply showing up in your life (growing on trees, ready for you to pluck like fruit and receive).

Here are the simple steps to make it so:

  • Take a breath, exhale and clear your mind.
  • Visualize what you desire.
  • Hold the visualization clear in your heart and mind for 30 seconds free of negativity or attachment to the process (reasons it cannot happen or ways it should happen or how you will feel hurt if it doesn’t happen).
  • Take a deep breath and as you exhale release your desire as you would a butterfly.
  • Write down what you saw and desire onto a piece of paper and put it in a box you keep near your bed while you sleep.
  • You may do this as often as you like.
  • When you gaze upon the box say a prayer that all that is good will come to you.

To strengthen the power of this process

  • Live your life with an open heart and a mindful attitude.  Keep negative beliefs out of your daily thought patterns.
  • Consciously release thoughts and habit patterns that do not serve you.
  • Forgive.
  • Be compassionate toward yourself and others.
  • Be mindful: When you are struggling, look at the problem within the context of that which is good in our life.

In these difficult times I find myself and others forgetting the power in prayer.  The power of faith and knowing.  The power of clear intention and attention.  I like to remind myself and those I love that the universe is working for me, I just have to get out of the way and let the good I have created flow to me.  I wish the absolute best to you.  in love and light, bg

You can find out more at http://www.bethgineris.com. Beth’s upcoming book, 6 steps to transcending conflict and elevating consciousness, due out in 2014 offers special techniques for releasing unresolved injuries…and the elevation of consciousness.

front cover.me2weYou may participate in seminars to learn these techniques through the bethgineris.com. Beth’s groundbreaking book Turning Me to WE: The Art of Partnering with Mindfulness(2013), has some great tools about Temperament style and your personal style of partnering, as well as the insecurity Drivers MAAPS. Discover where you are in the Temperament and the MAAPS section. You can see how you see the world, and whether you have an attachment that is creating problems in your relationships. MAAPS will help you to discern your insecurities and understand how and what underlies how you developed your insecurity driver (Money, Achievement, Attachment, Power, Structure).

You can find ways to simply connect to yourself in a loving forgiving way through theTurning No to ON: The Art of Parenting with Mindfulness Book (2011). beth's book No to ON

If you want to change your life, see how you can bring mindfulness to your parenting and relationships.
One being at a time you can elevate the way in which you treat one another and elevate the consciousness on the planet so that equality, balance, and freedom BEcome the norm for all. in love and light, bg


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energy blockages released

Haindl_StarThere are a variety of ways in which energy can get blocked. It can be a blockage in cognition through rigid limiting belief systems, it can be a blockage within the body through muscle and breath holding over time, it can be a blockage in your chakras or energy field through a disconnection from spirit OR it can be a combination of all three.

In order to release the blockage humans require intention, insight, gratitude, and forgiveness.

It is an active process. It can be begun with voice and communication but breath and at least one other sense must be employed (sound, smell, color, healing touch/acupuncture, or taste (food, nutrition).

Over the next few blogs I will share with you steps to heal yourself and release your internal blockages. Additionally, I will offer ways to heal your relationships applying these specific techniques and the information available in the Me to WE book (see the link below for the book and other blogs on this site.)

To get a fuller picture of how sound heals you may want to review this blog, or get the iBOOK developed by me with several friends through the TALON CLAW HEALING CIRCLE…this is downloadable to iphone and ipod.

Remember, to release energy blockages, you need

  • intention, I want to heal or uplevel my consciousness.cropped-yoga-11.jpg
  • insight, I am projecting from a habit reaction pattern of reacting. 
  • gratitude, This conflict is a gift to assist me in righting an inner misbelief or loss of faith.
  • and forgiveness, I forgive myself for how I disowned my needs; I forgive you for the injury caused knowingly or unknowingly.

How these steps direct you is through the focused energy of your personal sensory guidance system and your heart led healing rather than psych (mind) or cognitive/behavioral led healing alone.

lao tzuSpirit must be engaged and in the lead in order for a transcendence through thought-based, limiting beliefs.

This allows for real negotiation, movement into the WE style of partnering/ relating,  (feb 2013 blog, i ching Tai (peace) guiding Me to WE) and the elevation of consciousness: transcending third dimensional interactions of right/wrong, good/bad, persecutor/victim, blame.

Your heart knowing is Always communicating to you about what you need and who you are through your personal sensory guidance system of senses.  Listen to your sense reactions, your instincts, your intuition.chakra mantras

Learn to interpret your feelings so that you can see what is your projection and what is universal… focus on intention, insight, gratitude, and forgiveness as an integrated system, informed by your sensory system (which includes intuition) and you will live in a different world.  This is a quantum shift in consciousness led by your heart spirit connection. In each interaction, perception, and action the world can be created anew.  Find your way home.  Namaste, in love and light, bg 

 

You can find out more at http://www.bethgineris.com.  The steps above are outlined in Beth’s upcoming book, 6 steps to transcending conflict and elevating consciousness, due out in 2014.  You may participate in seminars to learn these techniques through her website.  This book is the HOW TO companion book to Turning Me to WE: The Art of Partnering with Mindfulness(2013).front cover.me2we

Discover where you are in the Temperament and  the MAAPS section.  You can discover how you see the world, and whether you have an attachment that is creating problems in your relationships.  MAAPS will help you to discern your insecurities and understand how and what underlies how you developed your insecurity driver (Money,  Achievement,  Attachment, Power,  Structure).

If you want to change your life, see how you can bring mindfulness to your parenting and relationships.  One being at a time, you can elevate the way in which you treat one another and elevate the consciousness on the planet so that equality, balance, and freedom BEcome the norm for all.  in love and light, bg