InstinctiveHealthParenting4U

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on my way to enlightenment I discovered my flaws

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Hello and Welcome!

Energy (read creation) follows vibration and intention.  This theory implies that if you think about something efficiently and powerfully you can create that thing.  When living by this theory it’s important to remember fears, worries, and habits are efficiently and powerfully energetic.  So that if You DESIRE to be A and you worry, fret or fear that many things may interfere with you creating A, then, you are actually working against your own desire via these energetic worries/fears.  In psychological terms, this may be called anxiety.  So that anxiety interferes with the process of creating A, whereas self-confidence enhances the process of creating A.

Self confidence enhances the process through vibration and intention.  When you are self-confident your vibration and intention are stronger and more clear so it directs energy to the creation desired.

The fear neutralizes your movement toward the creation of the thing.  Fear creates a current away from the desired thing.  In this way you are energizing two currents, one toward your creation and one away from your creation.  The result is either to move toward, and away from, in an alternating fashion or to remain stuck in place.  The pragmatic person says this recognition of problems is an important part of being responsible but the more effective concept of responsibility is the ability to respond.  Such that, although you may be aware and note through non-attached observation that there may be conflicts or bumps in the road in creating A, you feel that you can respond to these effectively and persevere to create A.

This behavior/thinking/faith is a current toward self-confidence and the desired creation and a diminishment of the current of fear or worry.

You can see this in  the process of learning Yoga.  Correct movement into the position (asana) requires a working with your body.  Your focus is in creating an asana that is correct and to get there you must have non-attached concentration, attention, and breathwork.  The non-attached component is the part that observes and corrects posture and placement without an evaluation of  good or bad (non-attached).  Focused breathing while attending to your posture and release of tension is the intention the energy follows, for the practice.  Being in the present moment, with your breathing and body, is the non-attached attention and concentration.

It is an accepting and allowing process of breath and movement. Fear blocks movement and binds the energy from flowing.  Deep, intentional breathing shifts the energy and releases blocks, both physical and emotional.

You can see this in the practice of mindful meditation.  Breath, non-attached observation, in the present moment expands your understanding and your access to fuller information.  It deepens and broadens your perspective.   So that rather than, proving your point and digging in, you clarify your understanding and deepen your compassion.   From this place you may focus your energy toward your desire and focus your intention and energy.  Breath, along with present moment attention, and non-attached observation, focuses intention and allows balance.

Since energy follows vibration and intention, creation of desires happens most easily and quickly when the desire is unopposed, which is to say clarifying your intention and vibrating in a space through breath of present moment awareness and clarity of intention, assists the process most efficiently.  Actions taken from this space will give rise to information about how you are interfering with your intended creation through fear, worry, anxiety and/or insecurity.

Standing in your center

  • mindfully through unattached observation and acceptance of truth,
  • spiritually through your faith and clarity in your capacity,
  • and, physically through breath and confident action

allows for energy to flow directly toward your intended creation and result in delivering what you seek.

This allows for enlightenment through the acceptance, reframe, and release of perceived flaws.  Energy follows vibration and intention so when you find you are stuck, look to reset your intention and your vibration through mind, body, spirit alignment and centering.

Visualize yourself in the intended creation.  Feel it, see it, accept it and stand in gratitude of it – this amplifies your vibration by removing the worry, anxiety, fear, and insecurity.  Once you allow the removal of the current which pulls you away from your intended creation, you will immediately observe an elevation in your progress toward your intended creation.

Being grateful for where you are and for the intended creation as if it has already taken place will serve to strengthen your vibration, and intention and your self-confidence.  BE the change you wish to see in the world.  in love and light,  Beth

Author: instinctivehealthparenting4u

Author, Integrative medicine practitioner, psychotherapist. Albuquerque, NM practice, focus on return to balance and the integration of spirit, mind, and body through meditation and mindfulness. Monthly trainings, & professional and personal development coaching. Find more on my website www.bethgineris.com. Read my books, Turning NO to ON: The Art of Parenting with Mindfulness, Turning ME to WE: The Art of Partnering with Mindfulness (amazon.com, kdp.amazon.com) for increased internal wellness and alignment with your spiritual purpose, and to activate joyous relationships.in love and light, bg

One thought on “on my way to enlightenment I discovered my flaws

  1. This is such an excellent summary. I’m forwarding it to a few people.

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