Change your Attitude, Heal your Soul, Balance your Life. Uplevel YOUR consciousness. Find your way HOME through MAAPS.

Create Space for Joy, 3 steps

Leave a comment

Hello and Welcome!

Real joy heals.

Here are three simple steps to create space for Joy to come into your energetic, personal field and Balance your Life.

  • One remove fight from your vocabulary.
  • Two focus on your strengths rather than your limitations.
  • Three Be Grateful…even when you are in dire circumstances.

Whether you experience Joy or not is completely up to you…

What happens to you is outside of your control HOW you respond to what happens to you is COMPLETELY within your control.

Joy is a matter of attention and intention.

Practice these three steps every day and you will create space for JOY.

Your environment may not change immediately but as you change…and because all of life is a system, once you change your joyous effect on your environment will positively affect everyone and everything within it.

This works in both directions, choosing joy creates more pleasing (and less negative experiences) and choosing negativity begets more negative experiences.

If you want to Change the world, or just change your world…BE the change…. change your perspective, change your language…be in your relationships what you want to experience in relationship.

Change how you see, look for connection, understanding, and moments of perfection.  Have that attention and intention drive how you see and you will experience more space for Joy.

Three steps: remove fight from your vocabulary, focus on your strengths, and be grateful practiced daily create space for Joy.

I am deeply grateful for your continued interest and fantastic work on the planet. in love and light, bg

Author: instinctivehealthparenting4u

Author, Integrative medicine practitioner, psychotherapist. Albuquerque, NM practice, focus on return to balance and the integration of spirit, mind, and body through meditation and mindfulness. Monthly trainings, & professional and personal development coaching. Find more on my website Read my books, Turning NO to ON: The Art of Parenting with Mindfulness, Turning ME to WE: The Art of Partnering with Mindfulness (, for increased internal wellness and alignment with your spiritual purpose, and to activate joyous love and light, bg

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s