Hello and Welcome.
Two helpful mantra images:
Water and Tree;
teach peace, teach resilience.
“Be like a tree” when under stress. Allow your roots to dig deeply into the earth and ground you. Allow your branches, and trunk to sway with the pressure of the wind. Know that your center is strong and holds you stable as you flexibly respond to the assault and pressure of the storm. In this way you will find peace and resilience, inner knowing, strength, security, and flexibility so that you are not torn asunder and bereft.
“Be like water ” when in danger or working with tender beings. Gently yet with perseverance flow, guide, assist, and lightly wash away that which does not serve yourself or others. In this way you will find peace and resilience, inner guidance, clarity, strength, security, flexibility, and truth so that propaganda and ill-will cannot affect you.
In all things patience, action, attitude and intention matter. Feel the joy in every moment and your heart will sing, Namaste, in love and light, bg