InstinctiveHealthParenting4U

Change your Attitude, Heal your Soul, Balance your Life. Uplevel YOUR consciousness. Find your way HOME through MAAPS.

teach peace, teach resilience

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Hello and Welcome.

Two helpful mantra images:

Water and Tree;

teach peace, teach resilience.

Water Ripple“Be like a tree” when under stress.  Allow your roots to dig deeply into the earth and ground you.  Allow your branches, and trunk to sway with the pressure of the wind.  Know that your center is strong and holds you stable as you flexibly respond to the assault and pressure of the storm.  In this way you will find peace and resilience, inner knowing, strength, security, and flexibility so that you are not torn asunder and bereft.

lao tzu“Be like water ” when in danger or working with tender beings.  Gently yet with perseverance flow, guide, assist, and lightly wash away that which does not serve yourself or others.  In this way you will find peace and resilience, inner guidance, clarity, strength, security, flexibility, and truth so that propaganda and ill-will cannot affect you.

In all things patience, action, attitude and intention matter.  Feel the joy in every moment and your heart will sing, Namaste, in love and light, bg

Author: instinctivehealthparenting4u

Author, Integrative medicine practitioner, psychotherapist. Albuquerque, NM practice, focus on return to balance and the integration of spirit, mind, and body through meditation and mindfulness. Monthly trainings, & professional and personal development coaching. Find more on my website www.bethgineris.com. Read my books, Turning NO to ON: The Art of Parenting with Mindfulness, Turning ME to WE: The Art of Partnering with Mindfulness (amazon.com, kdp.amazon.com) for increased internal wellness and alignment with your spiritual purpose, and to activate joyous relationships.in love and light, bg

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