Hello and Welcome!
Spirit, Mind, and Body.
How often do you hear about these essential qualities? Probably a lot. The idea of integrating these three together is very popular right now. But do you understand how much their integration defines who and how you are in the world?
When working with disease, ennui, unhappiness, and dissatisfaction I see how these three are disconnected. Most people go through life living without feeling deeply into one of these three spaces.
People who remain in unhappy relationships or unsatisfying working situations are not listening to their spirit or their mind. They disregard the feeling of ennui and simply press forward, after a while this leads to a deeper crevasse in their spirit, mind, body connection and can lead to a lack of healthy actions on how they care for their body, or to behaviors that are inconsistent with their mind (values) and heart (spirit). People who abuse their bodies with drugs, smoking, bad food, or lack of exercise are not feeling into their bodies or their spirit…they may be disregarding what their mind is saying. When you are spirit, mind, and body integrated you know that smoking is hurting you, you feel it in your spirit, in your body, and you can see and understand it in your mind.
Everything, and I mean EVERYTHING you need to know you have access to through your integrated Spirit, mind, and body connection. Your internal sensory guidance system communicates with you at lightening speed and with perfection about your actions and experiences, your ‘doing and being’, to assist you to remain integrated and to amplify that integration to create success.
The question is will you listen to your inner communications or will you ignore these. The life you want is completely within your grasp. Step into the grace of being and allow the perfection of your life to present itself to you. Reconnect spirit, mind, and body. Take action from that integrated inner connection and knowing. Then everything that matters and has value to you will be yours.in love and light, bg