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My experience with inner sight


Hello and Welcome!  I thought it might be useful to write about what happens when I receive information from source that I have no basis to know – some people call this channeling, others call it psychic, Jungians think of it as connecting with the collective unconscious – it is a type of inner sight.

For me this experience has been like breathing – an internal see-knowing that is sometimes accompanied with language and verbal information about others with whom I am in relationship or have an important connection.  I say it is like breathing because it is something that requires no direct attention – we breathe without focus on our breathing, unless in meditation or directed to do something different with our breath. So for me it is the same I breathe, I know or I see-know.

This has happened throughout my life – knowing information about others, often before or  without the other speaking the information to me.  It has served me extraordinarily well as a therapist and acupuncturist – as I am able to have access to more information when assisting in another’s healing process.  It has been problematic with friends and relationships as I have found that sometimes I am privy to information hidden from  that person by himself or herself and so the response to my identification and connection with it can be… less than positive.  I have had to learn to manage this “gift” of inner sight.

And in learning to manage it I have also developed my skills at accessing the information in a directed way – a dear friend of mine, Betsy-Morgan Coffman,  has assisted me in developing this more direct contact so that I may have a sense of control.  I am cautious to use the term control, as it has a negative connotation to it.  I use it here because for much of my life the information that I received I had no control over at all – it would present itself at the most inopportune times and sometimes when either I really did not want to know the information or the other did not want me to know the information.  I felt more accosted by this gift than grateful.  And this continues to happen now.  However through focused development I have also learned to access this inner sight at the request of others.  And this has increased my positive, grateful, relationship with my gift.

When the information comes it is a see-knowing; a picture with words and energy imprint; it is like a flashback of information that is multi-level but has no personal charge.  Let me give an example:  When I review my living room in my mind’s eye I see each piece of furniture or knickknack and each has a charge of personal story to it as well as a picture of placement and form in space.  When I receive the information it is a similar thing in that there is a picture, placement and story including identified emotions but I do not actually feel the charge of the emotion of the story.  This difference, this lack of personal emotional charge, cues me to know I am receiving information about another’s experience rather than a remnant from my own life.

When I experience information about something that is currently happening physically with someone then I actually feel it in my body but it is as if I am a mirror.. so if I feel it on my right side it is in the person’s left and if I feel it in an organ then this is generally that organ.  And over time I have developed an understanding of how the pain feels relates to the kind of disorder with which the person is dealing – cancer for example has a very distinctive quality. Obviously I have to be able to distinguish between my own pain and that which I am receiving through inner sight so I need to have a clear picture of what is me and what is other.

When I was a young person, I did not know what was me and what was other.  I had a very confusing painful childhood; my way through was to learn to clear the pain and as I cleared it through my self then I cleared it through the significant other.  I believe my faith and connection to source was invaluable in saving me from insanity, or rather directing me toward mindfulness, compassion, lovingkindness and healing.  It did however take a while to understand.  In my twenties as a counselor I learned to simply trust the sight, act from the knowing and not directly share how I knew – not with those I was helping nor my supervisors.  In my thirties I began to get assistance with developing my gift and over the last few years I have begun to openly share my experience and offer my assistance directly.

I have written poems describing the experience.  It has helped me to define how to see through the multi-level inner layers of sight.

I feel at peace now with it and am grateful for this gift.

I share this in hopes that in reading this you may feel empowered to not cover over your true self out of fear or harm or ridicule or simply out of a lack of confidence and may be supported by these words, to reveal yourself to those you truly love and stand in the center of  your true self.

We each have amazing gifts, unique and empowering.  If you allow yourself to act from your heart center and be guided by your internal sensory guidance system you can transform obstructive, negative situations and create the life you want.

Embrace your true and full self; it may take a shift in perspective, it may take a willingness to accept yourself at a level you have not allowed before… your ability to accept yourself and treat yourself with love is directly related to your capacity to receive love…

in peace and joy, love and light, Beth

Author: instinctivehealthparenting4u

Author, Integrative medicine practitioner, psychotherapist. Albuquerque, NM practice, focus on return to balance and the integration of spirit, mind, and body through meditation and mindfulness. Monthly trainings, & professional and personal development coaching. Find more on my website Read my books, Turning NO to ON: The Art of Parenting with Mindfulness, Turning ME to WE: The Art of Partnering with Mindfulness (, for increased internal wellness and alignment with your spiritual purpose, and to activate joyous love and light, bg

3 thoughts on “My experience with inner sight

  1. I have experienced Beth’s gift first hand, it is truly amazing!

  2. Beautiful Beth… profound words from a profound healer.

  3. For good or ill, I have that same faculty of feeling the patient’s problem in my own body. (I don’t have the right/left mirroring, though.) For a long time I tried to perceive it some other way, since I was so prone to picking up “junk” from others, but eventually I just settled down and figured that’s how it works for me. One thing that is useful about it is that as I work to clear the problem for the patient, I can feel the changes within myself and track what’s going on that way.

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